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Belgian start-up, Moonbird, is on a mission to teach the world to breathe
02 May 2024
Moonbird is a tactile breathing coach, which provides real-time biofeedback, measuring heart
rate and heart rate variability. Studies show it can reduce anxiety and improve sleep quality.
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From Health Club Management magazine |
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Life lessons:
Sondre Gravir
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I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character
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Insight:
Mental wellness |
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An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
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Research:
False readings |
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BMI has been proven to be an inaccurate measure since it doesn’t distinguish fat mass from muscle mass
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Specifier:
Strong growth |
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The explosion in consumer demand for strength training is driving a raft of innovative new launches from equipment suppliers, as Steph Eaves report
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PRODUCT NEWS |
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Keiser UK LTD
For more than four decades, Keiser has
influenced the training of athletes,
fitness enthusiasts an [more...] |
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Life Fitness
The Life Fitness family of brands offers an unrivalled product portfolio, providing customers with a [more...] |
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DIARY |
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